Chocolate & Beetroot Brownies

Connect Catering • Feb 23, 2024

Chocolate & Beetroot Brownies

The success of the carrot cake has certainly paved the way for the experimentation of root vegetables in baking recipes. So, from this, let us introduce to you, our beetroot brownies. These are (slightly), less of a guilty pleasure, but still have that indulgent and intense chocolate hit!

 

Why beetroots in brownies?

The fantastic thing about combining beetroot into a brownie recipe is the moistness, richness and colour it provides. Beetroots are high in fibre, folate, iron and vitamin C. They have also been associated with health benefits such as improved blood pressure. 

 

But, enough of the facts, here’s the recipe to try yourself!

Ingredients


250g unsalted butter

250g dark chocolate (for best results use chocolate with 70% cocoa solids)

3 eggs

250g pitted Medjool dates, chopped

Pinch of sea salt

150g self raising flour

250g beetroot, cooked until tender, cooled, peeled & grated

Prep time: 25 minutes Cook time: 25 minutes Makes: 15-20

280 kcal per serving

Method


Set the oven at 180°C/Gas Mark 4

Grease a shallow baking tin, approximately 20 x 25cm, and line the base with baking parchment.

Put the butter and chocolate in a heatproof bowl, over a pan of hot water, until the chocolate and butter are melted. Whisk the eggs together. Blitz the dates, then add to the melted chocolate and butter, mix until smooth.

Combine the salt with the flour, sift over the chocolate mixture, then gently fold in with a large metal spoon. Fold in the grated beetroot.

Pour the mixture into the prepared tin and smooth the top with a spatula. Bake for 20-25 minutes. When the brownies are done, a knife or skewer inserted in the centre should come out with a few moist crumbs clinging to it.

Don't be tempted to overcook them or they will be dry. Remove the tin from the oven and leave on a wire rack to cool before cutting into squares.

For best results serve with a dollop of ice cream.

                                                                                                                                      Enjoy!

13 May, 2024
We are delighted to announce that our Operations Team are working with The Business of Mindfulness to be awarded a qualification in First Aid for Mental Health, Level 3 Specialist Knowledge . This training will equip our Operations Team with the knowledge and expertise to understand what mental health is, how to start a conversation about mental health and how to effectively manage mental health risk in the workplace. Each Operations Manager will receive an accredited qualification through NUCO, one of the leading bodies for mental health training courses. Connect are committed to supporting every member, of every team, with any challenges or problems they are experiencing, whether it’s at home or within the workplace. We want everyone who works with us to be able to do their job, with a smile on their face, whilst receiving help and support when needed.
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